Upcoming dates and times:
Coming Summer 2020.
Past participant quotes on what changed as a result of taking the program:
"I've gained skills for communicating, some new relationships with group members, and some purpose moving ahead."
"More mindful and aware."
The course is 8 weeks long consisting of one 2-hour session each week.
Learn relationship skills and strategies through education, new experiences, and new perspectives.
Learn skills to increase communication, understand yourself and the other person better, focus on the positive, assertiveness, and manage conflict and emotions.
How do you get into the program?
You can self-refer by calling 403-782-1408 and speaking with Kellie. When you self-refer consider having a friend registered with you as this can provide support for positive change.
You can obtain a referral from your Wolf Creek PCN family doctor or by e-mailing firstname.lastname@example.org with which program you are interested in registering for.
If you are already seeing a Wolf Creek PCN nurse, mental health counsellor, exercise specialist or nutritionist you can also ask them about a referral.
To be open minded and willing to look at your role in your relationships. We can't change others - only ourselves.
Attend the 2-hour group weekly and practice skills daily to reach your goals.
Where is the Program located?
Zoom Virtual Platform