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Journey Through Grief

Upcoming dates and times:

Journey Through Grief:

Begins October 20, 2020. Classes held on Tuesdays from 1:30-3:30pm.

Location: Lacombe (specific location will be given once you are registered).

Click HERE to register online now!

Program format:

The course is 8 weeks long consisting of one 2-hour session each week.

You will develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with your loss. Engaging exercises help you explore your grief needs, deepen your emotional healing, and begin to reinvest in life.

How do you get into the program?

  • If there is an upcoming class scheduled you can register online using the links at the top of this page under "Upcoming dates and times". You do not need a referral to register in this program.

  • You can self-refer by calling 587-876-2657 and speaking with Rebecca. When you self-refer consider having a friend register with you as this can provide support for positive change.

  • You can obtain a referral from your Wolf Creek PCN family doctor, nurse, mental health counsellor, exercise specialist, or registered dietitian. Once you have a referral you can register by the using the above methods or by emailing with which program your referral is for.

Your commitment:

Attend the 2-hour group weekly and practice skills daily. 

Where is the Program located?

Lacombe (specific location will be given once you are registered).

Past participant quote: 

"I am thinking about new ways to do things and I have hope again."