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Journey Through Grief

Upcoming dates and times:

The next Journey Through Grief class will begin near the end of June, 2020. Dates and time to be determined.


Past participant quote: 

"I am thinking about new ways to do things and I have hope again."


Program format:

The course is 8 weeks long consisting of one 2-hour session each week.

You will develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with your loss. Engaging exercises help you explore your grief needs, deepen your emotional healing, and begin to reinvest in life.


How do you get into the program?

You can self-refer by calling 403-782-1408 and speaking with Kellie. When you self-refer consider having a friend registered with you as this can provide support for positive change.

You can obtain a referral from your Wolf Creek PCN family doctor or by e-mailing group@wcpcn.ca with which program you are interested in registering for.

If you are already seeing a Wolf Creek PCN nurse, mental health counsellor, exercise specialist or nutritionist you can also ask them about a referral.


Your commitment:

Attend the 2-hour group weekly and practice skills daily. 


Where is the Program located?

Zoom Virtual Platform