Upcoming dates and times:
Wolf Creek PCN and Red Deer PCN will be working together to facilitate this program beginning January 2021. Please call Red Deer PCN at 403-343-9100 to register.
Tuesdays from 5:30-7:30pm starting May 4, 2021.
Who should attend?
Adults 18 years or older who want to be happier, whether they are depressed, languishing or flourishing. You do not need a diagnosis to take this program.
The course is 7 weeks long consisting of one 2-hour class each week.
How do you get in to the program?
You can self-refer by calling Red Deer PCN at 403-343-9100 to register.
You can obtain a referral from your Wolf Creek PCN family doctor, nurse, mental health counsellor, exercise specialist, or registered dietitian. Once you have a referral you can register by the using the above methods or by emailing firstname.lastname@example.org with which program your referral is for.
Weekly homework provides you the opportunity to practice the skills and take control of your personal state of happiness.
This is not therapy or counseling - there is no expectation for you to share and talk about your past.
Where is the Program located?
Zoom Virtual Platform